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The Hype Around Kombucha – Supported By Studies?

by Admin | Feb 20, 2019 | Nutrition & Supplements

First, what is kombucha? Kombucha is a beverage that originated in China as far back as 2,200 years ago. It’s been popular all this time because of its apparent energizing and detoxifying properties. This tea-based drink eventually found its way to Russia and...

Symptoms of Vitamin D Deficiency, and Studies on Its Effects

by Admin | Jan 29, 2019 | Nutrition & Supplements

Vitamin D is one of the most basic needs our bodies have, yet the common tech-driven lifestyles of the 21st century make deficiencies more common than before. According to WomenWorking.com, some of the most common situations that can lead to a Vitamin D deficiency...

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