by Admin | Feb 20, 2019 | Nutrition & Supplements
First, what is kombucha? Kombucha is a beverage that originated in China as far back as 2,200 years ago. It’s been popular all this time because of its apparent energizing and detoxifying properties. This tea-based drink eventually found its way to Russia and...
by Admin | Jan 29, 2019 | Nutrition & Supplements
Vitamin D is one of the most basic needs our bodies have, yet the common tech-driven lifestyles of the 21st century make deficiencies more common than before. According to WomenWorking.com, some of the most common situations that can lead to a Vitamin D deficiency...
